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Beet-Apple-Ginger Juice

For a sweet treat that's also good for you, try this beet-apple-ginger juice recommended by Tina Haupert. The recipe calls for a beet, a superfood rich in iron, potassium, beta-carotene, and folic acid.

Another main ingredient is apple, a superfood that's high in vitamin C, but also low in calories and relatively low in natural sugars.